SWA-Lah

Fitness, Fashion and the Good life on the Go

Wednesday, September 10, 2014

Fitness: Prep for the big Hike

In preparation for the Charity hike, in memory of my sister in law, I'm ramping up the fitness regime. A combination of swimming, running and of course yoga. Here's how the progress is looking to date...




Posted by Unknown at 10:17 AM
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Labels: Fitness, hike

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  • ▼  2014 (82)
    • ►  October (3)
    • ▼  September (17)
      • Ultimate Workout for Belly Fat Loss - Cardio and A...
      • Photo shoot fun while filming a Southwest commercial
      • Fitness: Power Yoga Hour with Rob
      • Travel: Since Cabo is off...
      • Southwest rocks like the cool kids
      • Southwest rocks like the cool kids
      • Travel: Bed, Bath and Beyond...
      • Not the healthiest of meals, but certainly a ...
      • Weight Loss Yoga - Total Body Workout
      • Fitness: Prep for the big Hike
      • Southwest's new Heart and new look
      • Southwest's new Heart and new look
      • Travel: Santa Barbara Wine Country
      • Mindfulness on the go
      • Travel: Southwest's LAX Revamp...
      • Fashion: Feeling dotty...
      • Food: Now that we're entering Fall...
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