TOTAL TRANSFORMATION POWER YOGA FLOW FOR LEGS, THIGHS, GLUTES, LOWER BAC...

Travel: Bahamas Baby...

A few snaps from a glorious week of doing nothing but tanning and stand up paddle surfing....

Travel: Bahamas Baby

Can't wait. Steve and I are off to the Bahamas this weekend for a week! Bring on poolside lounging and cocktails by the sea. Photos to follow.

Ultimate Workout for Belly Fat Loss - Cardio and Abs Workout

Photo shoot fun while filming a Southwest commercial

It's not everyday that you get to go on the Tarmac at LAX but you can when you filming a commercial. I loved dining the orange jackets and hearing the roar of the planes as they take off. The fun thing is that filming footage of planes is rather like going on Safari, you have no control as to how they are going to behave. You just have to position yourself in the best possible place and hope you get the shot your after. A great day with great memories!

Fitness: Power Yoga Hour with Rob

This looks like a great workout to do. I'm going to do it tomorrow and let the sweat come on!

Travel: Since Cabo is off...

Since Cabo got hit by a hurricane it looks like we'll have to divert our plans and head back up to wine  country. Not too much of a hardship but will definitely miss the margaritas and pool side hanging. Damn Hurricanes.